Tuesday, January 31, 2023

Fear Transformed by Faith

January 31, 2023
Tuesday of the Fourth Week in Ordinary Time
Readings for Today

Saint John Bosco, Priest—Memorial



Video

While he was still speaking, people from the synagogue official’s house arrived and said, “Your daughter has died; why trouble the teacher any longer?” Disregarding the message that was reported, Jesus said to the synagogue official, “Do not be afraid; just have faith.” Mark 5:35–36

This short line is one worth pondering every day. “Do not be afraid; just have faith.” This statement can apply to many situations we experience throughout our lives. It is a command of love from our Lord and is a command that we all need to hear, especially when hardships come our way.

First, it should be noted that this was a grave situation in which extreme emotion and temptations to fear would be understandable. The father in this story had a young daughter at the point of death, and he came to beg Jesus to heal her. Jesus agreed. But while they were on their way, Jesus and the father received the heartbreaking news that the daughter had just died. As any parent would know, this news must have been incredibly difficult to hear. So begin by trying to understand the grief that this father was experiencing. Try to especially understand his grief at that moment as he heard this devastating news.

As you ponder his grief, try to also ponder the heart, thinking, emotions and words of Jesus. Jesus had no fear. He knew that this would end very well. But because He also had deep empathy and love for this grieving father, Jesus turned to him to give him hope. Hope in the midst of a very difficult and painful experience in life is hard to come by. When faced with grief, it is very tempting to give in to despair. Despair is a complete loss of hope. Despair keeps us from God and strips us of faith. But despair is always avoidable if we follow Jesus’ command of love. “Do not be afraid; just have faith.”

What is it that tempts you to fear in life? What is it that tempts you to lose your hope? Perhaps you struggle with the death of a loved one, and you find it very difficult. Perhaps your grief comes from small sources and is only minor right now. The truth is that all of us will experience small temptations to lose hope every day. And most will also experience grave temptations at one time or another. For these reasons, we must all constantly listen to Jesus’ words and work to dispel every fear in life as we invite God to bestow upon us the gift of hope that comes from unwavering faith in His plan for our lives.

Reflect, today, upon any struggles you have with despair, fear or anxiety in life. As you do, know that all things are possible when you turn to God with faith. Faith does not necessarily remove the hardships of life; it does something even better. It transforms hardships so that you can endure them with grace, joy and supernatural hope. When this happens, everything in life has the potential to be used by God for our good. All we need to do is continually reject fear and “just have faith.”

My compassionate Lord, You consoled this grieving father and instilled within him the gifts of faith and hope. Please also speak your command of love to me, calling me to trust in You no matter what I struggle with in life. May I always have faith in You and never fall into despair or fear. Jesus, I trust in You.

Monday, January 30, 2023

Never Give Up on Another

January 30, 2023
Monday of the Fourth Week in Ordinary Time
Readings for Today


Video

“What have you to do with me, Jesus, Son of the Most High God? I adjure you by God, do not torment me!” (He had been saying to him, “Unclean spirit, come out of the man!”) He asked him, “What is your name?” He  replied, “Legion is my name.  There are many of us.” Mark 5:7–9

To most people, such an encounter would be terrifying. This man whose words are recorded above was possessed by a multitude of demons. He lived on the hillsides among various caves by the sea, and no one wanted to go near him. He was a violent man, crying out day and night, and all the townspeople were fearful of him. But when this man saw Jesus at a distance, something amazing happened. Instead of Jesus being terrified of the man, the multitude of demons possessing the man became terrified of Jesus. Jesus then commanded the many demons to leave the man and enter a herd of about two thousand swine instead. The swine immediately ran down the hill into the sea and drowned. The possessed man returned to normal, becoming clothed and in his right mind. All who saw him were amazed.

Clearly, this brief summary of the story does not adequately explain the terror, trauma, confusion, suffering, etc., that this man endured during the years of his diabolical possession. And it does not adequately explain the grave suffering of this man's family and friends, as well as the disorder caused to the local townspeople as a result of his possession. Thus, to better understand this story, it is useful to contrast the before-and-after experience of all involved. It was very difficult for everyone to comprehend how this man could go from being possessed and out of his mind to calm and rational. For that reason, Jesus told the man to “Go home to your family and announce to them all that the Lord in his pity has done for you.” Imagine the mix of joy, confusion and disbelief that his family would have experienced. 

If Jesus could transform the life of this man who was completely possessed by a Legion of demons, then no one is ever without hope. Too often, especially within our families and among old friends, there are those whom we have written off as irredeemable. There are those who have gone so far astray that they seem hopeless. But one thing this story tells us is that hope is never lost for anyone—not even those completely possessed by a multitude of demons.

Reflect, today, upon anyone in your life whom you have written off. Perhaps they have hurt you over and over. Or perhaps they have chosen a life of grave sin. Look at that person in the light of this Gospel and know that there is always hope. Be open to God acting through you in a profound and powerful way so that even the most seemingly irredeemable person you know will be given hope through you.

My most powerful Lord, I offer to You, this day, the person whom I call to mind who is most in need of Your redeeming grace. May I never lose hope in Your ability to transform their life, to forgive their sins and to bring them back to You. Use me, dear Lord, to be an instrument of Your mercy, so that they will come to know You and experience the freedom You so deeply desire that they receive. Jesus, I trust in You.

Sunday, January 29, 2023

Saudi Arabia’s ranking among the world’s 40 most dangerous countries

Yes, I would definitely be afraid!

By the number of visited countries indicated in my credential, I’m extremely adventurous. I’ve toured dangerous parts of Pakistan, Egypt, Russia, Brazil, and India. I’ve also dreamed of visiting Saudi Arabia’s Makkah Royal Clock Tower.

But Saudi Arabia’s ranking among the world’s 40 most dangerous countries from 2016 to 2021 doesn’t inspire much confidence, nor does their current ranking at 45th. When it was revealed back in 2001 that 15 of the 19 September 11 hijackers were Saudis, whether it’s fair or not, it initiated a stereotype among people around the world. The murder of journalist Jamal Khashoggi in 2018 certainly made even the most adventurous of us a bit more nervous about visiting the kingdom. Persistent terrorist attacks every year from 2013 to 2018 haven’t helped their reputation either.

Most concerning to westerners are the mass executions of people whose only crime could be expressing their opinion on social media. It’s something that billions of people in the free world do every single day. The same goes with executions for adultery, blasphemy, burglary, drug use, and homosexuality. The 81-person mass execution on March 12, 2022, over what most countries consider minor offenses or unlawful events was pretty shocking.

While Saudi Arabia plays fast and loose with executions, instead of executing terrorist Talal bin Samran Al-Saedi, they put him in a rehabilitation program and later released him, only for him to return to terrorism. I would love to visit Saudi Arabia someday and enjoy their food, culture, and architecture. But what if I’m falsely accused of blasphemy or using Twitter or whatever else they want to pin on me, and my vacation turns into the end of my life? It’s just as frightening as visiting North Korea.

The Journey to Perfection

January 29, 2023
Fourth Sunday in Ordinary Time (Year A)
Readings for Today



Video

When Jesus saw the crowds, he went up the mountain, and after he had sat down, his disciples came to him. He began to teach them, saying: “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” Matthew 5:1–3

The Sermon on the Mount begins with today’s reading in Chapter Five of Matthew’s Gospel and continues through Chapter Seven. This beautiful sermon presents us with many familiar teachings of Jesus, such as the Beatitudes, the Lord’s Prayer and the Golden Rule. Jesus begins His sermon by going up a mountain and sitting down. The mountain is believed to be just north of the Sea of Galilee, just a few miles from Capernaum where Jesus often stayed during His public ministry. Today’s Gospel presents us with the glorious and very high calling of the Beatitudes. This teaching on the Beatitudes sets the stage for the many other lessons Jesus taught.

The Beatitudes are certainly a teaching about morality, but the lessons are not the same as many of the moral teachings that the people were familiar with. Up until that time, morality was primarily seen as a list of forbidden practices. “Thou shall not…” was the general tone. However, the Beatitudes take morality to a much higher level. In this new teaching, Jesus did not start with that which was forbidden or that which was a violation of God’s Law. Instead, He explained that reaching for these ideals brought forth the greatest fulfillment in life. Morality was not only a list of regulations one needed to avoid. At the heart, morality was now presented by our Lord as a glorious journey to perfection. The result of this journey was the attainment of the Kingdom of Heaven.

When you consider the moral life, how do you look at it? Do you see it more as a list of things you can’t do? Or do you see it as a journey up the mountain of true holiness and fulfillment? The Christian life certainly forbids us to engage in many forms of sin and violations of God’s Law. But unless we understand that the highest form of morality is given to fulfill us on the deepest level, then it will be easy to become discouraged by our calling.

Reflect, today, upon Jesus calling you to follow Him up the mountain of the Beatitudes. As you do, begin by considering this journey first from a physical point of view. It would have been much easier for His first hearers of this sermon to simply stay in Capernaum and recline at table, listening to Jesus speak. But the physical journey up the mountain gives insight into the high calling of the moral life. It requires effort and determination. From there, try to imagine yourself listening to Jesus preach. Remind yourself that the Christian life is one of perfection in every way. This is our calling. But the fruit of perfection is the fulfillment in which God wants us to share. The easy life of sin leaves us dry and interiorly dead, but the hard journey to perfection leads us to the deepest fulfillment we could ever attain. Commit yourself to the journey and do not hesitate on the way, and you, too, will be rewarded with the Kingdom of Heaven.

Lord of perfection, You call me to journey with You up the high mountain of holiness. May I always see this journey as one that is glorious and fulfilling. I choose the life of perfection to which I am called and pray that I will always be open to the deepest moral truths You wish me to live. Jesus, I trust in You!

Saturday, January 28, 2023

Faith During the Storms of Life

January 28, 2023
Saturday of the Third Week in Ordinary Time
Readings for Today

Saint Thomas Aquinas, Priest and Doctor—Memorial


Video

Leaving the crowd, they took Jesus with them in the boat just as he was. And other boats were with him. A violent squall came up and waves were breaking over the boat, so that it was already filling up. Jesus was in the stern, asleep on a cushion. Mark 4:36–38

Throughout our lives, we can be assured that at some point we will encounter a storm. Not just a physical storm but a spiritual one. It may come in the form of a tragic event, a deep wound inflicted by another, the effects of our own sin or some other painful experience. And for many people, this will happen more than once.

When such a “storm” is encountered in life, it may seem as if Jesus is “asleep” and not readily available to help us through. When this happens, the message of the Gospel above is very helpful to prayerfully ponder.

As this Gospel passage continues, we read that the disciples, in a panic, woke up Jesus and said, “Teacher, do you not care that we are perishing?” Jesus got up, addressed the storm and said, “Quiet! Be still!” and all was calm. He then said to the disciples, “Why are you terrified? Do you not yet have faith?” The disciples were left in amazement and wonder.

The key is faith. When we face a storm in life, we must have faith. But what does that mean? It means that we must know, with a deep certitude, that Jesus is in fact always with us. We must know, with a deep certitude, that if we place all our trust and hope in Him, He will never abandon us. We must know, with a deep certitude, that every storm will ultimately pass and that peace and calm will ensue.

Facing the storms in life with faith is transforming. And often Jesus appears to be asleep for a reason. The reason is that He wants us to trust. Too often we turn our eyes to the storm itself and allow fear and anxiety to dominate our lives. But every storm we encounter is an opportunity to trust Him on a new and deeper level. If life were always easy and consoling then we would have little reason to trust deeply. Therefore, every storm must be seen as an opportunity for tremendous grace as we place all our trust in Jesus, despite how things immediately appear.

Reflect, today, upon how deep and sustaining your own faith in Christ truly is. Do you trust Him no matter what? Are you able to trust Him when all seems lost, when life is difficult and when confusion tempts you? Prepare, now, for the next such storm you may face and resolve to use that opportunity as a moment in which your faith is made manifest and becomes the stabilizing force of your life.

My sleeping Lord, help me to always place all my trust in You, no matter what the circumstances are in my life at every moment. Strengthen my faith, especially during those times when I face challenges and temptations. May I never doubt that You are there with me, leading me and keeping me close to Your merciful Heart. Jesus, I trust in You.

If you can't explain it simply...

The truth in physics is simple and simplifying, but in the case of how gravity causes stuff to accelerate, it’s also stunning in describing the immense power at the root of gravity, and so requires a bit of introduction.

Consider:

Clocks run about 1/50th of a second slower per year on the surface of the Earth compared to clocks in deep space far from gravitational bodies.

That seems like such a tiny thing. But it’s not. In fact, that tiny bit of one tick of a clock is the cause of the acceleration of bodies in free fall and is the reason it takes so much power to send a rocket into orbit.

To explain:

The foundational principle of all of modern physics is Galileo’s principle of equivalence of rest and uniform motion, which is borrowed by Newton for his First Law of Motion: An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.

And if you ever experience free fall long enough, then you’ll notice that there is not any force at all acting upon you.

These facts and all of science agree that when we are accelerating in free fall then we are in a condition indistinguishable from being at rest or in uniform motion …

…but at rest relative to what? Our acceleration is uniform motion compared to what?

Or, in other words, how is the experience of being inert conserved in free fall: where/how is inertia conserved in free fall?

And the answer is that inertia is conserved in time: absent an external force, bodies remain at rest in time.

What does that mean? How do we know that? And how does that lead to bodies accelerating in free fall?

It means that clocks in uniform motion and clocks at rest are in an equivalent state (according to Galileo and Newton and Einstein), signified to Einstein by the clocks ticking at an unchanging/constant rate:

If you accelerate a clock through space, you’ll observe the ticking will slow until the clock stops accelerating through space, and then the clock will have uniform motion through space at the acquired velocity and the ticking remains at a constant slowed rate, and that constant rate of ticking is the conservation of the energy of acceleration that was used to accelerate the clock — the conservation of time, updating Newton’s conservation of inertia.

And so, the answer to “how does gravity pull stuff into it?”, and “how is inertia conserved in free fall?”, and “gravitational acceleration is uniform compared to what?”, is: bodies in free fall are at rest in time and the universal speed of time is accelerating — the rate at which clocks tick is accelerating uniformly everywhere in the Universe — and so bodies near the slower time of a gravitational body accelerate into that slower time at exactly the rate that allows them to remain at rest in time: to conserve/hold constant their speed of time and thus conserve their inertia as required by Newton’s Law.

This universal acceleration of the speed of time is easy to prove. But to understand this speed of time cosmological model, we must first update our understanding of time.

The acceleration of time/ticking doesn’t mean what Einstein thought it meant. Einstein thought that time is what we measure with clocks, such that clocks ticking slower because they are either in a gravitational well or traveling at high velocity were lagging further and further in the past. What else could it be? If a clock is working normally but ticking slower or faster, then our assumptions about clocks measuring time lead us to immediately suppose that the clocks are advancing on a timeline at a different rate than we are, either lagging in the past or advancing into the future. This is even easier to prove wrong than it is to prove that the universal speed of time is accelerating: When we talked using the radio with astronauts on the Moon, their clocks were ticking faster than our clocks on Earth because gravity slows time/ticking less on the Moon, and orbital motion also slows time on the Moon as viewed from Earth. But we could not have been sending radio messages back and forth between the past and the future. What is happening instead is that different rates of ticking correspond to the different rates at which we simultaneously experience events. That’s a tricky idea because it’s new, so let me put it another way: Our clock on Earth ticks a 50th of a second less during a year than a clock in outer space, thus astronauts in space will age a 50th of second more each year, but we are all always in the same now. The different ticking of clocks in gravitational wells and at high speed measures the different durations experienced of the same events. This means that if you lived 50 years on Earth (50 orbits of the Sun) then you are about one second younger than you would be if you had instead lived simultaneously in space, but you are not one second in the past. In fact, when your clock ticks slower in gravitational wells or at high velocity, it measures the duration of events as faster: fewer seconds pass. And yet, everyone and everything everywhere is in the same now…but not necessarily experiencing now at the same rate.

In the conversation below in the comments, we found a good way to illustrate this. If someone on Earth and someone in outer space each measures the duration of the orbit of the Earth around the Sun, then they can start their measurements simultaneously and end their measurements simultaneously, and they will agree that the astronaut measured the orbit as 1/50th of a second longer. The astronaut’s seconds were shorter due to gravity slowing (lengthening) seconds on the Earth.

So time is what we measure with clocks, such that the ticking signifies the speed at which events occur, not the speed at which we move from the past to the future, as Einstein assumed. It was an understandable mistake to make, imho, and understandable if this takes you awhile to get your head around. To understand why it is an easy mistake to make and exactly where Einstein makes this error, consider first that HG Wells published The Time Machine a few years before Einstein published his time theory in 1905, and Wells represented time travel by clocks ticking faster or backwards. It just seems natural because we assume that’s what clocks measure. And Einstein’s theory theorized a failure of synchronous running of clocks in motion and we have since proven clocks at rest are asynchronous compared to clocks in motion, but Einstein named it a failure of simultaneity, and we know now that is incorrect as described in the example above comparing clocks on the Moon with those on the Earth.

Now, returning to the proof that the universal speed of time is accelerating, we can begin by noting that this means that all clocks everywhere are continuously ticking faster. Intuitively, we may assume this means the clock is continuously advancing into the future faster because we are accustomed to assuming that’s what clocks measure. But, as in the circumstance of faster ticking of clocks on the surface of the Moon than on the surface of the Earth, and in the example of measuring the duration of an orbit around the Sun, the clocks are always in the same now, but the faster-ticking clock is aging faster as it experiences more seconds passing. Seconds are getting shorter universally.

Accordingly, light coming to us from distant galaxies can be predicted to show a frequency shift corresponding to how much the universal speed of time has accelerated since the light began its journey, because our clocks we use to measure frequency of light are ticking faster here when the light arrives than clocks were ticking when the light began its transit — the seconds are shorter when the light arrives. Thus, a light wave that was one second long when the light started from a distant galaxy might be 2 seconds long measured with our faster-ticking clocks now when the light arrives, or, put inversely, two light waves per second would become one light wave per second when the clock ticks twice as fast. And fewer light waves per second is a redshift of frequency — a redder light. And this means that the rate of this cosmological redshift (associated with the Hubble value (H) that supposedly describes the rate of universal expansion of space) must have the same value as the rate of acceleration of universal time, which acceleration of time must also determine the value of the Gravitational constant (G) that describes the rate at which bodies accelerate in free fall due to the different degree of slowing of time by different masses of planets…

…and it does.

The math is simple, not to say easy to understand without a little explanation.

If bodies fall in gravity to remain at rest in universally accelerating time, and we call the rate of accelerating time T, then the universal constant value for determining gravitational acceleration that we call G relates to T via a simple formula:

G=Tc

To understand this formula, consider that you could accelerate towards a light source in able to increase the frequency of waves of light you encounter, like encountering more ocean waves per second by running into the surf. So if the rate of your clock’s ticking is accelerating at rate T, and thus causes the number of waves you encounter to be fewer per second — redshifted — because your seconds are shorter, then Tc (where c is the constant velocity of light) is the rate at which you must accelerate towards the light to compensate for the universal acceleration of the speed of time, to keep the wave frequency constant.

Now, solving for T, by dividing G with c (using the standardized estimates of G and c from the world’s best measuring devices) we get a value for the universal rate of acceleration of time T of

I think it’s worth noting for physicists reading this that it’s highly significant that the units for T correspond to transformations of measurements of space and mass, as well as time, that must be present with universally accelerating time, and thus at last account for the unexplained units that have been necessary to attach to G simply to normalize it.

But to prove this equation and this value for T are correct, then the value for T must also correspond to the apparent rate of cosmological expansion of space in units of meters of expansion per second per meter, thus accounting for cosmological redshift without expansion of space. This universal rate of expansion is called the Hubble constant (H). The exact vale of the Hubble constant is somewhat uncertain. but is generally believed to be between 50 and 100 kilometers per second for every megaparsec in distance — km/sec/Mpc

.

The current estimates for H from our best science are approximate, and sometimes vary slightly from year to year, because they are derived from different ways of estimating how fast galaxies seem to be receding from us, with different ways discovered occasionally and old measuring instruments replaced with better ones. And it is highly significant that the value for H derived using T, is about 6.8 kilometers per second per megaparsec, varying from the current estimates by about one quintillionth of the value in the middle of the 50 to 100 kilometer range (to find value of H predicted by T, convert Megaparsecs of H to kilometers, and then multiply by T to find the corresponding kilometers of change per Megaparsec).

The incredible accuracy of this prediction derived from first principles can’t be dismissed, even if it leaves unanswered questions about why this quintillionth of a Megaparsec variance from the value of H is consistently observed beyond measurement error. For example, this value of 6.8 km/s/Mpc is about 1/10th the measured recession speed observed as cosmological redshift, and measured redshift may provide a more accurate approximation of T, but the slowing of time in gravitational fields may lag an order of magnitude behind T because it is an effect of T.

This new metaphysical understanding, unrefuted anywhere in the 15 years since its acceptance for publication in a peer-reviewed physics journal, provides an explanation for gravitational acceleration missing from the currently accepted theory; it also accounts for the units of G, which are utterly unaccounted for by the currently accepted theory; and it predicts the Hubble value closely enough to explain cosmological redshift without the paradoxes of the expansion theory. The metaphysics describing the derivation of the underlying principle of conservation of time, as an update of Newton’s understanding of conservation of inertia, is presented in the original paper, written in plain language (borrowed from Einstein), and available online free at The Speed of time, or On the Failure of Simultaneity

. This answer and discussion on Quora significantly updates that twenty year old theory by clarifying the changed understanding of the meaning of change in speed of time, describing change in length of seconds rather than describing change of rate of advancing into the future, and thus clarifies that we are all in the same now no matter our relative velocities or locations in gravitational wells, with different readings simultaneously on our different clocks but no failure of simultaneity on a timeline into the future.

Kevin Parcell

Friday, January 27, 2023

Are tomatoes and cucumbers bad together?

As a vegetable lover, I've always been told to be careful about eating cucumbers with other vegetables because the enzymes in the cucumbers will destroy the vitamin C in the other vegetables.

But is this really true? Let's bust this myth once and for all.

First of all, it's important to understand that cucumbers do contain an enzyme called catalase, which can break down vitamin C.

However, this process typically occurs when the cucumber is cut or sliced and the enzyme comes into contact with the vitamin C in the flesh of the cucumber. When cucumbers are consumed whole, the enzyme is not likely to come into contact with the vitamin C in the same way, and the vitamin C content of the cucumber is not significantly affected.

But what about when you eat cucumbers and other vegetables together?

Well, the enzymes in cucumbers are not likely to significantly break down the vitamin C in other vegetables when they are eaten together. The process of chewing and digesting food involves the action of various enzymes, including those produced by the body as well as those present in the food itself. However, these enzymes are typically not present in high enough concentrations or are not active at the pH levels found in the mouth and stomach to significantly break down vitamin C.

So, go ahead and enjoy your cucumbers with your other favorite vegetables!

The vitamin C content of your vegetables should not be significantly affected by the enzymes in the cucumbers. Don't let this myth keep you from indulging in a wide variety of veggies in your meals.

Happy eating!