A Triple Command

August 7, 2026 Friday of the Eighteenth Week in Ordinary Time Readings for Today Saint Sixtus II, Pope and Martyr, and Companions, Martyrs—Optional Memorial Saint Cajetan, Priest—Optional Memorial

Simon of Cyrene Helps Jesus Carry the Cross, by Philipp Schumacher Video Jesus said to his disciples, “Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it.” Matthew 16:24–25 Today’s Gospel begins with a triple command that forms the foundation of authentic Christian living: We must deny ourselves, take up our cross, and follow Jesus. Let us consider the implications of these commands. First, it is important to note that Jesus uses the word “must.” This is more than an invitation—it is a divine law, given for our eternal good. The Greek word for “must” is “dei,” a term that carries the connotation of necessity, obligation, and divine appointment. It is frequently used in Scripture to express what is required by God’s saving plan. More than a suggestion or an ideal for devout souls, it is an absolute necessity for all who wish to follow Christ. Jesus never asks anything of us that He Himself has not already done. Just prior to today’s Gospel, Jesus declared that “the Son of Man must suffer greatly” (Matthew 16:21)—and He did. In the same way, we must deny ourselves, take up our cross, and follow Him. This is the narrow path that leads to life, the only path that conforms us to Christ and brings us to the glory of His Resurrection. To ignore this necessity is to reject the path of true discipleship. Denying ourselves is, first and foremost, a renunciation of self-centeredness. We must get out of the way so that Christ may reign in us. This means placing God’s will above our preferences, ambitions, and desires. Such self-denial is not an end in itself but is a necessary clearing of the soul, making room for divine love to govern our lives. In Heaven, this purification will be complete, making it easy to choose God’s will alone. But during our earthly pilgrimage, we face a continual interior battle in which we must repeatedly renounce all that is not of God’s will. Today, Christians rightly venerate the Cross as a sacred image of our salvation. However, in Jesus’ time, the cross was seen only as a brutal Roman instrument of execution—an image of excruciating suffering and utter humiliation. To take up our cross, therefore, is to embrace what naturally repels us, what evokes fear, and what requires courage, sacrifice, and surrender. This embrace also demands supernatural trust. Only God can bring forth good from such suffering. When we understand this and entrust ourselves to Him, we are able to accept—without rebellion—all that He permits: sufferings, trials, sacrifices, and even death itself, uniting these with the redemptive suffering of Christ. Of the three “musts,” following Jesus might seem the easiest, at least on the surface. Yet true discipleship goes far deeper than simply walking behind Him, being kind, and enjoying life. To follow Christ is to walk in Him, allowing our lives to be conformed to His. It is a lifelong journey of transformation—a participation in His life, death, and resurrection. It requires the daily decision to walk the narrow path of fidelity, humility, and love. Because this triple command is challenging, Jesus offers a divine paradox to help: “For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it.” This offers immediate hope in the face of following Jesus’ commands. He further softens the challenge by asking, “What profit would there be for one to gain the whole world and forfeit his life?” The “world” and all its enticements cannot compare to the glory achieved by the sacrificial life to which we are called. Reflect today on Jesus lovingly telling you what you must do to inherit eternal life. Once we understand the reward, the means become much easier to accept. Deny yourself, take up your cross, and follow Jesus. Do it today and every day of your life and you will find your life alive and glorified in Christ for all eternity. My selfless and sacrificial Lord, You not only commanded us to deny ourselves and take up our crosses, You first walked that path Yourself, enabling us to follow You as we live in union with You. Free me from every fear of the Cross. Help me to see beyond the immediate hardships it brings, to the glory that awaits those who live a life of sacrifice with You. Jesus, I trust in You.