You must have eaten dates. Now you might be thinking that by talking about dates I am talking about dates. Let us tell you that both dates and dates belong to the same species. Meaning, dates are made from dates only.
The body gets as many benefits from eating dates as it does from eating dates. Whereas when dates are eaten mixed with milk, the benefits increase double.
Today we will know which diseases can be cured by eating dates boiled in milk. Dates are a dry fruit made by drying dates.
There are many benefits of eating dates, it is rich in vitamins, iron, calcium, zinc and magnesium.
You must have eaten dates with great pleasure, but do you know how beneficial dates are. Just as raisins are obtained by drying grapes, similarly we obtain dates by drying dates. It is sweet and very tasty to eat.
Dates work like medicine in many ways. By eating dates continuously for 7 days, you will start feeling its benefits, your body will experience a different energy.
You get many benefits from the different uses of dates, which we will tell you about in today's post. We are going to tell you about some major benefits related to dates.
Benefits of eating dates boiled in milk:
Teeth and Bones: Milk and dates are rich in calcium.
Consuming two spoons of this mixture every morning and evening strengthens teeth and bones.
Voice not clear: If your voice is heavy or your voice is not clear then boil dates in milk and cool it and drink it. Do not drink water for 1 hour after drinking milk. This makes the sound clearer.
Benefit in paralysis: Paralysis patients should boil dates in milk and consume two spoons each in the morning and evening. They get benefit from this.
Increase strength: If you have a thin or weak body then consume this mixture daily.
Consume this mixture in the morning, evening and night and have meals on time. This will remove weakness from your body and make it stronger.
Relief from the problem of piles: Eating 3 dates boiled in milk every morning and evening provides relief from the problem of piles.
Constipation: Dates are also used in the treatment of diseases related to constipation. Use of dates gives relief from constipation.
Chew two dates in the morning and evening and then drink lukewarm water. Doing this relieves constipation.
Removes weakness: If there is weakness in your body then dates can help you in that too. For this, you have to take out five date seeds and add them to half a liter of milk and heat it. When 300 ml milk remains, take it out, add sugar candy and drink it.
Consuming it continuously removes weakness.
In problems related to urination: Dates prove to be very beneficial for those who have problems with urination. You have to eat 2 dates like this every day. This will give you relief from problems related to urination.
Strengthens bones and teeth: Dates contain calcium which keeps the bones and teeth of your body strong.
Improves physical weakness and weight gain: Dates can be very beneficial for those who want to be healthy and fat. You have to include four dates in your diet.
This will improve your digestion so that your food will be digested better. You will start seeing the effect of its use within seven days. Boil dates with milk at night. Chew it and eat it before sleeping. Consuming it regularly removes physical weakness and strengthens the body.
Asthma: Eating dates in the morning and evening also provides relief from asthma.
In case of wound: If there is a wound anywhere on the body, then rub the date seeds and apply it on it. The wound will heal.
Remove anemia: Eating dates daily also increases blood in the body. If there is lack of blood in your body then definitely eat dates.
Treasure of Calcium: Calcium is found in good quantity in dates and eating it regularly also removes weakness of bones.
Control sugar: Take out the seed from a date and suck it 8 to 10 times a day. This provides benefits from sugar.
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