When summer comes, people who have a lot of fridges, fill the bottles lying around the house, put them in the deep freeze and drink the water. Drinking like this gives us a kick that we don't get anywhere else. Drinking cold ice water after eating food is very pleasant. That happiness is possible only in summer. But doctors say that drinking this cold ice water has many side effects. They warn that icy water can bring diseases during the dry season. Let's see what problems this ice water faces.
Problems caused by drinking cold water!
1. Normal body temperature is 37 degrees Celsius. By the time we drink cold water, the body is working to release energy to regulate this temperature. This means that cold water causes imbalance (imbalance) in the body.
2. Drinking cold water during or after eating increases the chances of irritation, sore throat and stuffy nose.
3. Cold water constricts blood vessels and reduces blood flow to the throat area. It also causes digestive problems and constipation.
4. Cold water prevents burning of stored fat in the body. This is likely to increase body weight.This may cause dental problems.
5. Heart Problems. Drinking cold water cools the heart veins at the same time. It slows the blood flow and slows down the heart rate. This leads to a whole heart problem. So drink cold water only in moderation.
6. Dental nerves are very sensitive. Drinking cold water can damage the gums. People with dental problems should avoid. Otherwise the gums bleed and the teeth fall out. Consult a doctor immediately if you experience these symptoms
7. Drinking cold water cools the spinal nerves and causes headache. Sinus problems are also likely to occur due to a sudden drop in body temperature. It also has a negative effect on the brain. So the habit of drinking cold water should be reduced.
8. Drinking cold water cools the heart veins at once. It slows the blood flow and slows down the heart rate. This leads to a whole heart problem. So drink cold water only in moderation.
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