Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene, calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as proteins, sugars, organic acids, cellulose and other ingredients.
Tomatoes have high edible value, promote the improvement of the body's immunity, and enhance the ability to resist diseases.
⭐️ Stomachic and digestive, laxative
Tomatoes are rich in organic acids such as malic acid and citric acid, which can promote the secretion of gastric juice and digest fat and protein. Increasing gastric acid concentration, adjusting gastrointestinal function, and helping the recovery of gastrointestinal diseases. The fruit acid and cellulose contained in them help digestion, laxative effect, and can prevent and treat constipation.
⭐️ Clearing away heat and detoxifying
Tomatoes have the effects of clearing heat and promoting fluid, nourishing yin and cooling blood, and have a good therapeutic effect on fever, thirst, dry mouth, bleeding gums, stomach heat and bitter mouth, and rising virtual fire.
⭐️ Lipid-lowering and blood-pressure-lowering, diuretic and sodium-excreting
Tomatoes can also lower cholesterol and prevent arteriosclerosis and coronary heart disease. A large amount of potassium and alkaline minerals can promote the excretion of sodium salt in the blood, have antihypertensive, diuretic and detumescent effects, and have a good auxiliary therapeutic effect on hypertension and kidney disease.
⭐️ Anti-blood coagulation and anti-cerebral thrombosis
The yellow jelly-like juice around tomato seeds can separate a substance called P3, which has the effect of anti-platelet coagulation.
⭐️ Anti-cancer and anti-cancer
The lycopene contained in tomatoes can prevent the occurrence of cardiovascular diseases, effectively reduce the occurrence of pancreatic cancer, rectal cancer, oral cancer, and breast cancer, and prevent the progression of prostate cancer.
⭐️ Anti-cataract and macular degeneration
Tomatoes are very high in vitamin A and C, which can effectively prevent cataracts and have a good preventive and therapeutic effect on night blindness. Lycopene has the effect of inhibiting lipid peroxidation, preventing the damage of free radicals, inhibiting retinal macular degeneration, and maintaining the health of our eyes.
⭐️ Beauty and skin care
Tomatoes contain carotene and vitamins A and C, which can effectively remove spots, anti-aging, protect our skin, and can also treat fungal and infectious skin diseases.
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