My blood pressure reads 133/90, is this too high?

Neisha Johnson

 

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Medical Doctor - Havard Alumna (AL)20h

My blood pressure reads 133/90, is this too high? I have been feeling dizzy all week. When should I begin to worry?

When it comes to blood pressure, we often hear the advice to keep it within the healthy range--but what does that mean? If your blood pressure reading is 133/90, is that considered too high?

The answer is yes. Although the number may differ depending on certain factors, such as age and activity level, a healthy blood pressure reading is typically considered to be 120/80 or lower. A reading of 133/90 or higher is considered to be hypertension.

Hypertension can be caused by a variety of factors, including stress, genetics, and poor lifestyle decisions such as a lack of exercise or a poor diet. High blood pressure can have serious repercussions on your health, including stroke, heart attack, and kidney disease.

If your blood pressure is too high and you have been feeling dizzy all week, it is important to get your blood pressure checked out and talk to your doctor about possible treatment options. Although some aspects of high blood pressure can be managed with lifestyle changes, such as diet, stress management and exercise, in some cases medication may be necessary.

It is also important to keep an eye on your blood pressure, even if you are not diagnosed with hypertension. Regular check-ups with your doctor are necessary to ensure that your blood pressure is within a healthy range. If you have a family history of hypertension or you are approaching an age where hypertension is more common, it may be best to begin monitoring your blood pressure before any symptoms appear.

Although high blood pressure can be a serious health concern, it does not have to be permanent. With the right lifestyle changes and treatment, you can lower your blood pressure and reduce your risk of any serious health complications.

It is always best to act swiftly when it comes to blood pressure if you have any concerns. Talk to your doctor as soon as possible if you have any doubts about your blood pressure levels and how it might be impacting your health. Taking the necessary steps to prevent and manage high blood pressure can ultimately mean the difference between life and death.