If you have these common problem please avoid pumpkin seeds to eat

Healthyfye

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Vikash

 

If you have these common problem please avoid pumpkin seeds to eat.

Pumpkin seeds are considered beneficial in many problems. However, many people should avoid consuming them.

The problem may increase

If some people eat pumpkin seeds in excess, there is a possibility of increase in health and body related problems.

Diarrhea problem

• Pumpkin seeds are high in fibre, which is good for digestion, but if consumed in excess, it can also cause diarrhoea.

low blood pressure patients

• If you are a patient of low blood pressure, then you should not eat pumpkin seeds. Actually, anti-oxidants are found in its seeds, which reduce blood pressure.

Weight increases

• If you are already obese, then do not eat pumpkin seeds. Its seeds contain high calories, which can increase body weight.

Cholesterol may increase

• If you are a cholesterol patient then you should not consume pumpkin seeds as it contains oil which can increase the cholesterol level.

People suffering from these problems should not consume pumpkin seeds