Answered by Fri
- Burnt food. Please don't eat the burnt stuff on satay. Or if you're grilling meat when you have all you can eat, please don't burn it. It's delicious, but it's the most effective, evil, cursed carcinogen that triggers cancer. It's even more evil than instant noodles.
- Sun exposure without using SPF. For both men and women, please use sunscreen. To reduce exposure to ultraviolet rays that cause skin cancer, especially for those with a history of it.
- For women who are not diligent in checking the condition of the cervix. Especially those who have been actively having sex. Please have a pap smear every 3 years. Or get the HPV vaccine when you are still a virgin. It is possible when you are already actively having sex, but have a pap smear first. To make sure you can get vaccinated or not.
- Smoke. Cigarette smoke, vehicle smoke, industrial residue smoke, chemicals that shouldn't be in perfumes or dry cleaners. Aaaargh... that's why before corona I wore a mask everywhere. To at least reduce exposure to smoke.
- Rarely wash hands. Our hands often touch this and that. Then hands often touch the face and are used for eating. Hands must be clean to minimize chemicals being inhaled or eaten.
That's all for now. If I remember, I'll add more later.
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