Answered by Sat
- Drink at least 3 litres of water. Water plays an important role in removing toxins from the body.
- Take a proper care of your diet. Proper Nutrients and vitamins help in maintaining Good body tone and look.
- Have a low body fat. Extra layer of fat hides your inner beauty. Damn go to gym and remove that.
- Develop a good confidence. That is something makes you look different from the crowd.
- Wear fit and comfortable clothes. Clothes are what that can actually make a difference .
- Wear good cologne and use mouth freshner everytime you go out.
- Have a goal in your life. People ( mostly girls ) find you attractive and more appealing if you have goals and you working on them.
- Work on your posture. Improve your walking or standing or sitting posture. Your posture tells a lot about you.
- Exfoliate once a week. Though i don’t suggest to apply more on your face but it’s necessary especially when you remain out through the day most of the times.
- Drink Green tea once a day.
- Eat fruits and Green vegetables in salad. They provide every essential nutrients and vitamins our body needs.
- Sleep for 7–8 hours daily. Check your daily sleeping pattern when you are going to bed at right time or not. It prevents from developing black circles under your eye.
- And in last , Stay motivated and goal oriented.
Here is how i used to look back in 2016 and how i look now :
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