When we think of fruits, the first thing that comes to our mind is apple. They say that if you eat an apple a day, you don't have to go to the doctor. This claim is true to some extent as apples are rich in essential nutrients that protect overall health. Not only is apple a nutritious fruit, it is a fruit available in almost every season. We have heard a lot about the benefits of apples for strengthening teeth and bones. Not only this, eating 1 or 2 apples regularly prevents most of our diseases.
Apples contain many vitamins and minerals that help keep you healthy. Potassium, phosphorus, manganese and many other nutrients are found in it, as well as essential nutrients like vitamin C and vitamin B6.
All foods have positive and negative effects. Apple is no exception to this. On the one hand, eating apples can help control diabetes, strengthen the liver, and increase the health of teeth. But eating certain things right after eating an apple can do you more harm than good. In this post, you can know what are the things that should not be eaten after eating an apple.
Do not eat curd after eating apple
Just as it is advised not to eat curd with milk, curd should not be eaten immediately or within 2 hours of eating an apple. Doing so can harm your health. This is because the effect of both apple and curd is considered to be cooling, which, when consumed together, can cause cold problems.
Sour products
If you have eaten an apple, avoid sour foods afterwards. Consuming pickles or lemons in particular can cause you gas, acidity or constipation. So it is better not to consume sour foods for 2 hours after eating apple.
Do not drink water
Although drinking water in general is considered healthy and harmless, it is better not to drink water at certain times. Avoid drinking water especially after consuming citrus fruits or sweet fruits. It affects your pH level and causes indigestion, constipation, stomach bacteria and gas.
And after consuming an apple or anything containing fructose, drinking water dilutes stomach acid and creates a favorable environment for yeast to survive, causing gas and bloating.
Radish
Eating radish after eating apple can cause skin problems, it is believed to cause skin rash or allergy. However, this requires further evidence.
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