Sunday, June 30, 2024

Best Art Of Taking Things Easier In Life.

Icon for Psychological Behaviour

1. Smile.

- A smile has the power to set almost anything and everything right.

- Wake up and greet yourself in the mirror with big smile.

- It brightens up your day.

2. Spend money on yourself.

- Feel free to spend money on what you like to do for yourself now and then.

- There might be things, which you want to buy or do since your childhood.

- Grab sometime out of your busy schedule and do them.

3. Keep your priorities in life clear.

- Work is not the only important thing.

- Family, friends, that is your social life is equally important.

- Happy social life, happy you, Life feels great!

4. Mindset

- Talk to yourself, in a positive tone.

- It sets positive mindset, it is very important to take things easier.

- Everything in your life can be set right- with good planning, great discipline in implementing them.

5. Mistakes NOT EQUAL TO failure!

- You LEARN! That is the best way to grow and improve.

- Embracing the mistakes. Mistakes teach you lot more than a straight success.

- What happens when you make a mistake?

6. Forgive yourself.

- None of us is perfect, to get everything right.

- If something goes wrong, that is completely ok. It happens.

- Step up to get things back on track with a smile.

7. Don't bottle up your feelings.

- Express your positive emotions- love, happiness, gratitude to the fullest.

- Negative emotions, give it a thought and express it the best possible way.

- Understand the root cause behind the negative emotions and act on them.

8. Celebrate every victory.

- Don't get too caught up on what you still have left to do in order to reach your goals.

- Enjoy the journey and always celebrate every win.

9. Spend time in the nature.

- Taking a walk outside on a sunny day and enjoying a really good cup of coffee.

- Simple things make the biggest difference in your day.

- Don't let them go without acknowledging them.

GOD BLESS YOU 🙏❤️

The incredible flight of a female Honey Buzzard

She left Reitz to head north on 20 April and on 2 June she finally reached Finland, where she will likely spend the boreal summer before returning next season for a visit to South Africa.

Here's an image showing the data received from the tracker tracking the route she took heading north... so in just 42 days, she traveled over 10,000km at an average of over 230km every single day ! Isn't that amazing?!

What is amazing is how she traveled a straight line north, except when she had to fly over water (or Sudan).

Apparently, she turned right at the source of the Nile and followed it. It is however fascinating that after that detour she returned to the same longitudinal line from which she had started, and she continued until she reached her destination. Mother nature in her most fascinating aspect.

 

Why do the Philippines have the lowest IQ in Southeast Asia?

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The very culture is not what they would call “conducive” to higher education.

Give a Filipino a phone with TikTok and watch their eyes light up with glee. Give them a novel to read and watch their faces sour.

Take a place that is rocked by incessant noise, heat and chaos, when does anyone have a chance to sit down for a long study?

Initiate a conversation about economics, science, history or geopolitics and it will be over in two sentences.

Bring a bottle of alcohol and karaoke machine and watch them go for 12 hours straight.

Intellect shaming. People who excel at their studies are often bullied by others out of sheer petty jealousy. Once in awhile maybe they’ll get a ribbon and a piece of paper but nothing that truly supports and encourages their talent.

Problem solving. In most other parts of the world problems become one of our greatest teachers. It motivates us to seek out different perspectives, points of views, knowledge and come up with a solution to the problem. Most importantly how to avoid that problem again in the future.

But admitting a mistake, even to one’s self is losing face. So they just try to forget about it and pretend it never happened and the average Filipino will encounter the same problem over and over and over again without learning much from it.

Try to discuss a problem with someone in the Philippines and they’ll likely just start talking about God and launch in to a Bible sermon then tell you to pray more. Or perhaps they’ll offer you some cooking spices (herbal medicine) Really? This solves nothing.

Nutrition is badly neglected in the Philippines for a large number of people. Even though this is vital for brain and bodily development.

Finally, education. Education is only accessible to the privileged and/or highly determined. So many are encouraged by their families to go to work doing carpentry, “farming”, fishing or some menial work to acquire fast money- it never actually improves their overall economic conditions in life.

Most of the best talent has already left the country in search of greener pastures; only occasionally returning out of nostalgia and to enjoy a warm vacation.

What did you learn too late in life?

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  1. One day, the person who claims to love you the most will decide to love you less.
  2. Everyone will betray you, even the closest person who claims to be here for you ‘forever and always’.
  3. You won't believe me and you’ll tell me ‘oh no, good people still do exist’ until this happens to you. Good people CAN turn bad, mostly when you least expect it.
  4. Once you catch someone lying to you several times, it’s time to accept that they don’t respect you and that they’re not meant to be fought for. Have some self-worth and cut yourself out of their life.
  5. It will take time for you to understand that if one person makes you suffer, it’s because THEY suffer deeply within themselve. Their suffering is just spilling over on you. Brush it off.
  6. This person does not need punishement or bitterness, they need help.
  7. The more people let you down, the easier you’ll get back up and realize that life doesn’t stop for anyone.
  8. The only two people that will never let you down are your parents. Not your wife, not your husband, not your kids nor your friends.
  9. Time really has a way of showing us what and who matters. People come and go, the good ones are the ones who will be on the chair next to you laughing when you’re 86.
  10. Some people may not notice your worth until you’re gone. Be okay with that and TRUST the process. Believe me they WILL realize they lost the moon while counting the stars.
  11. If people took back the pain they caused you, you’d lose the strength you gained.
  12. Forgive. Never feel bitter. Karma exists for a reason.
  13. Sometimes, possessing a clean heart costs too much. But it’s not a reason not to keep this heart clean.
  14. A lesson never ever goes away until it has taught us what we need to know.
  15. The earlier you accept these points in your life, the faster you’ll rise through hardships caused by little creatures called ‘humans’.

The Faith of Jairus

June 30, 2024
Thirteenth Sunday in Ordinary Time (Year B)
Readings for Today

First Martyrs of the Church of Rome—Optional Memorial


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He took the child by the hand and said to her, “Talitha koum,” which means, “Little girl, I say to you, arise!” The girl, a child of twelve, arose immediately and walked around. At that they were utterly astounded. He gave strict orders that no one should know this and said that she should be given something to eat. Mark 5:41–43

Jairus was the leader of the synagogue in Capernaum. In that position, he would have been pressured to be in opposition to Jesus. But his daughter was ill, and his daughter was more important to him than the opinions of the other religious leaders of the time. So he humbly came to Jesus by himself, fell at Jesus’ feet and pleaded with Him to heal his daughter.

Jairus makes two acts of faith in Jesus. The first was his request that Jesus heal his infirmed daughter. But the second took even more faith. On the journey with Jesus to see his daughter, he received the sorrowful news that his daughter had died. Jesus’ response to this was to turn to Jairus and say, “Do not be afraid; just have faith.” Clearly, Jairus responded to this command of love with faith and trusted that Jesus could even raise his daughter from the dead.

As you ponder the faith of Jairus, consider this interior tension he must have been experiencing. He was tempted by the political and peer pressure of the scribes and Pharisees who opposed Jesus. He was tempted to despair while his daughter’s illness became increasingly worse. And when he heard she had died, he would have been tempted even more to despair when faced with the apparent fact that Jesus was too late. But he didn’t give in to these temptations. He remained in hope and trust.

When Jesus arrived at Jairus’ home, He saw many people who were “weeping and wailing loudly.” When Jesus questioned their acts of despair, He said to them, “The child is not dead but asleep.” But upon hearing this, they ridiculed Him. Clearly, the other people present did not have the hope and the faith that Jairus had. Therefore, it is also helpful to prayerfully meditate upon the contrast of Jairus and the others present.

The story concludes with Jesus raising the girl from the dead. He then told those present to keep this miracle quiet. Jesus did not heal her to gain fame. He did not heal her to prove to the people who were despairing and without faith that they were wrong. Instead, He primarily healed her on account of the faith manifested by the girl's father.

Finally, Jesus’ divine love shining through His humanity is clearly seen when He says that “she should be given something to eat.” Jesus did not stand there expecting praise from those present. Rather, His loving compassion shone through as He expressed His concern that this little girl must have been hungry. His love led Him to address this minor detail.

Reflect, today, upon how you would have acted were you Jairus. What would you have done in the face of spiritual and moral opposition? Would you have turned to our Lord in trust and confidence? And when all human hope seemed lost, would you have maintained your trust in our Lord? Pray that the faith and hope of Jairus will inspire you, and commit yourself to follow his holy example.

My compassionate Lord, You responded to the faith of this loving father, Jairus, with mercy and compassion. You encouraged Him to trust and were attentive to every detail. Please give me a similar faith so that I will never despair in life but always keep my hope in You. Jesus, I trust in You.

Saturday, June 29, 2024

Pillars of the Church

Saturday, June 29, 2024
Solemnity of Saints Peter and Paul, Apostles
Readings for Today


Video

“And so I say to you, you are Peter, and upon this rock I will build my Church, and the gates of the netherworld shall not prevail against it. I will give you the keys to the Kingdom of heaven. Whatever you bind on earth shall be bound in heaven; and whatever you loose on earth shall be loosed in heaven.” Matthew 16:17–19

Saints Peter and Paul are often referred to as two of the great “Pillars of the Church.” They each played an incredibly essential role in the establishment of the early Church. And though each of their roles was essential and foundational, their roles were as different as they were different as persons.

Peter was a family man, a local fisherman, uneducated and quite ordinary. From what we know about him prior to being called by Jesus, there was nothing that made him uniquely qualified to become one of the pillars of the new Church to be established by the Son of God. Jesus simply called him, and he responded. Jesus got into Peter’s boat, ordered him to lower the nets, and produced a huge catch of fish. When Peter saw this miracle, he fell down at Jesus’ feet and acknowledged that he was “a sinful man” who was unworthy of being in Jesus’ presence (See Luke 5:8). But Jesus informed Peter that he would from now on be catching men. Peter immediately left everything behind and followed Jesus.

Paul describes himself as “a Jew, born at Tarsus in Cili′cia, but brought up in this city at the feet of Gama′li-el, educated according to the strict manner of the law of our fathers, being zealous for God as you all are this day” (Acts 22:3). Paul was well educated in the strictest interpretation of the Jewish law, understood philosophy and was quite zealous as a young man. Recall, also, that prior to becoming a convert to Christianity, he “persecuted the church of God violently and tried to destroy it” (Galatians 1:13). In many ways, Paul would have been seen as the most unlikely person to be chosen to be a pillar of the Church, because he so vigorously opposed it at first. He even supported the killing of Saint Stephen, the first Christian martyr.

Though each of these men would have been considered by many as very unlikely founders of the Christian Church, this is exactly what they became. Paul, after his conversion, traveled far and wide to preach the Gospel, founding several new Churches throughout Asia Minor and Europe. Eventually he was arrested in Jerusalem, brought to Rome for trial and was beheaded. Over half of the New Testament books are attributed to Paul and half of the Acts of the Apostles detail Paul’s missionary journeys. Paul is especially known for his missionary activity to the Gentiles, those who were not Jews.

Peter’s role was truly a unique one. His name was changed from “Simon” to “Peter” by Jesus. Recall Jesus saying, “And I tell you, you are Peter (Petros), and on this rock (petra) I will build my church…(Matthew 16:18). “Peter” in Greek is Petros, meaning a single stone that is movable. However, the Greek word petra means a rock as a solid formation that is fixed, immovable, and enduring. Therefore, Jesus chose to make Peter, this single stone, into a solid foundation of immovable rock on which the Church was to be built.

You, too, have been called by our Lord to a unique mission within the Church that has not been entrusted to another. In your own way, God wants to use you to reach certain people with the Gospel as He did with Saint Paul. And like Saint Peter, God wants to continue to establish His Church upon you and your faith.

Reflect, today, upon these two holy and unique pillars of our Church. As you do, ponder how God may want to use you to continue their mission in this world. Though Saints Peter and Paul are among the greatest and most consequential Christians within our world, their mission must continue, and you are among the instruments that God wants to use. Commit yourself to this mission so that the preaching of the Gospel and the rock foundation of our Church will remain strong within our day and age just as it was of old.

Saint Peter, you were uniquely chosen to be a rock foundation of faith upon which the Church was established. Saint Paul, you went forth to preach this faith far and wide, establishing many new communities of faith. Please use me, dear Lord, to continue the mission of Your Church so that the faith may be firmly planted in the minds and hearts of all Your people throughout the world. Jesus, I trust in You.

Friday, June 28, 2024

Is life hard in the Philippines?

Profile photo for Pao Fuentebella
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Let’s try to compare my country to other privileged countries, shall we?

Climate

Pros: The majority of our land does not go below 0 degress celsuis. We have no need for winter shelters, or snow boots and snowcoats. While typhoon season creates havoc and take many lives, we are becoming better at handling it and it usually does not last two months unlike winter.

Cons: Many people can camp and live in the streets. A lot of uneducated foreginers and Filipinos think this is because we’re the poorest of the poor. One of the reasons why you can barely see homeless people in a country with four seasons is because winter will kill you. There’s no amount of thick tent that will save a human from freezing to death, hence, they have winter shelters. Whereas, here in our country, there’s no need for those.

Transportation

Cons: Metro Manila is the worst place to commute. I’ve given up riding trains since 4 years ago and I will never recommend it to visitors. Buses are okay but they’re dangerous, especially to foreigners. I’m glad there’s Uber, Grab and the newly (quite expensive) P2P buses. They are the safest, most convenient way to get around the urban mess that is Manila.

Pros: It’s not the same situation in the whole country. In our small town, you can go from point A to point B without fuss. This is true to other provinces and cities as well. Unless you need to go to Manila, stay away from it. Even us locals avoid major roads and please, do not ride local buses (with the exception of P2P) and trains (with the exception of LRT2).

Standard of living (in the Metro)

Pros: Almost everything is cheap here. Average apartments can range from P5,000.00 to P10,000.00 including utilities. Rooms for rent are even cheaper. You can have a full meal for just P60.00. Meryenda or snacks are as low as P3.00 (see kwek-kwek) and local beers are only P50.00 to P70.00 if you want a good time. Personally, our grocery is only P3,500.00 to P4,000.00 a month. That’s for two people and one very spoiled local dog.

Cons: Unfortunately, there’s no regulated price range here (edit: there is a regulated price but many vendors add at least P1.00 to P10.00). Not like in Singapore where all keychains are SGD30 (can’t exactly remember if it’s 30) wherever you go. Most stores, groceries and vendors do what they can to “spike” up the prices so you gotta be patient in looking for the most reasonable price. Haggling is a skill here. A skill I wish I will never have to learn.

Standard of living (in the provinces and other cities)

Pros: Seafood, meat and vegetables are incredibly cheap. Provinces are seafood heaven because there’s always a beach nearby. Four bedroom houses with a garden and two car garage can be rented up to P10,000.00. Compare that to a one bedroom condominium in Metro Manila. Depending on which province you are, most of the time there’s no need for airconditioning, so your electricity bill will be cheap as well.

Cons: I can only speak for my home town. Camarines Norte always have power outage that take days. Hospitals are not as complete like in Makati Med, so if you are in serious health risk, provinces may not be your best bet, unless you have access to go to Manila anytime you need. My grandparents used to travel nonstop to Manila to get their health checked.

Health care

Admittedly, I don’t know how health care is to non-working citizens. But I do know ours is mediocre compared to Canada, France and the rest of Europe. Poor Filipinos are often sick because the government don’t pay for major health care. Reproductive health bill is still on hold. We have no safe and legal abortion clinics. Dental care may be cheap but below average workers will never be able to afford a P7,000.00 root canal. Lastly, mental health is not taken seriously here.

Because of this, those who can’t afford medical care resort to witch doctors for abortion & hope their boyfriends/lovers won’t impregnate them (which rarely happens), the mentally ill bunch of us buy the cheapest alcohol & drugs or just go to the church to feel cured. In the end, these unwanted, malnutritioned, financially unequipped Filipinos set up camp in the streets, and do the things I’ve stated. The cycle goes on while the old, pot-bellied politicians get more taxes from middle class workers like me and go to another country to get the best health care they need.

Education

Like our health care, quality education is reserved for the middle class and the rich. Where the middle class will go as far as drowning in debt just to get their children in an expensive school. These schools offer a bright future, and they usually deliver as promised. When a struggling middle class puts their child in a well-known university, they are exposing the child to good education, good environment, and a whole lot of opportunity. Schools here are like visas. They are the quickest way to change your social status.

Which means bad news to those who can’t afford it. But this doesn’t mean they will never be able to succeed in life, it just means you have to hustle, just like in other democratic country. My fiancĂ© didn’t graduate from a well-known university, but she has a promising career. As opposed to me, who went to a Catholic school. Because I’d really rather skate than work my way up to a promotion.

Politics

We are democratic. We have the right to say what we want, and we rarely get jailed or shot because of it. Our politicians like to talk, taunt and smile at the cameras but they don’t do much for us. They see our country’s potential, but the majority of them uses it for their own purpose. Our land is rich. The US and Europe can only dream of having our natural resources. From our mountains to our deepest oceans, the Philippines is abundant and wealthy. But alas, our current government takes advantage of our passiveness and ignorance. Most of us are victims of opportunistic leaders.

Religion

Even though Roman Catholicism is the dominant religion here, there are so many active and thriving religions. Muslims, Iglesia ni Cristo, Christians, etc are all free to express themselves. I think it’s great. In my gradeschool and highschool, religion was never a big deal. It only becomes a topic when one has to explain why they can’t do certain activities or eat certain types of food. I think it’s safe to say, that the majority of us, especially those who grew up in the provinces, are exposed to differences, and learned to appreciate and respect them at a very early age.

Roman Catholic’s entitlement is another story. Since the occupation of the Spaniards, they have always had their teeths on the necks of our politicians. Have you watched Godfather III? It’s kind of like that. And it sucks. They’re mostly the reason why abortion, divorce, annulment, same-sex marriage and even the distribution of condoms are prevented here.

Gender Equality & LGBT

In gender equality, we are 7th in the world, top 1 in Asia according to The World Economic Forum (WEF)’s Global Gender Gap Report 2016. LGBT here are not normally killed or hurt. Judgements usually come from self-righteous zealots and/or uneducated ones. But no one here has bombed our annual pride parade, or any LGBT events for that matter.

So, there. Is life hard in my country? I say, just like in any other well-functioning country, it depends on the place, your social status and your mindset. In general, I like our country. There are so many places to retire to, the beaches are nice, there’s no winter so natural resources don’t die, it’s democratic so money and power are up for grabs. Health care and government are sh*t but we can always do something about it. I also believe in our future. Despite what everyone says about the Filipino millennials, I think, being more globally exposed than us, they have a lot to offer.

I’m going to take this opportunity to voice out my devestation to the innocent people and animals in Marawi, Mindanao.